Hi MAMA! Welcome! I’m so glad you’re here :)

I’m a mom who’s for other moms. I’m here for you on your journey to motherhood in all its chapters. From preconception to pregnancy to postpartum and beyond into the years of raising littles, I aim to empower you with the tools to feel your best so you can be the mom you truly want to be.

MY SERVICE OFFERINGS

  • Holistic Nutrition Packages

    Learn how to balance your unique human physiology through nutrition. Catered to your specific dietary needs and individualized health goals.
    *Virtual or in-person (NH) offering*

  • Perinatal Wellness Support

    Feel supported and empowered during the preconception and pregnancy seasons of your life. Learn how to feel your best during these periods of transformation.
    *Virtual or in-person (NH) offering*

  • Infant Development

    Strategies for maximizing attainment of developmental milestones and ensuring your little one is optimally nourished when they start on solid foods.
    *Virtual or in-person (NH) offering*

  • Childhood Nutrition

    Understand how to provide strong nutritional foundations for your children, and how to adjust already established ineffective patterns (i.e. picky eating).
    *Virtual or in-person (NH) offering*

  • Craniosacral Fascial Therapy

    Gillespie Approach: a gentle, hands-on healing modality to release fascial tension throughout the body.
    *In-person ONLY (with restriction)

  • Detoxing Your Environment

    Learn how to remove toxins in your life that may be interfering with your hormones, immunity, and overall health.
    *Virtual or in-person (NH) offering*

  • DUTCH Test Review

    Complete the DUTCH Test from the comfort of your own home and then we will review its findings.
    *Virtual or in-person (NH) offering*

  • Postpartum Doula Support

    Receive all-inclusive postpartum support including nourishing meals, CFT sessions, infant care guidance, etc.
    *In-person ONLY (with restriction)

Join the MFT Community!

Sign up with your email address to receive monthly resources, recommendations, and updates on all things focused on living a freely nourished life! No spam ever :)

Where Occupational Therapy meets your journey to motherhood, I am here to help you reach all of your unique health & wellness goals! You don’t have to tackle motherhood alone.